Our Certified

 Personal Trainers

OUR TEAM

Personal Trainer and Aquatic Personal Trainer

Bilal Sheikh-Khalil ‌

Group Fitness Instructor and Personal Trainer

Mary Delgado

Group Fitness Instructor and Personal Trainer

Darrius Golson

Personal Trainer and Aquatic Personal Trainer

Bilal Sheikh-Khalil ‌

As a seasoned certified personal trainer with a passion for holistic wellness, Bilal is committed to helping individuals achieve their fitness goals and unlock their fullest potential. With a diverse range of credentials, including certifications from NASM, ISSA, NPTI, and SCW, Bilal brings a wealth of knowledge and expertise to every training session.

His journey in the fitness industry began with a deep-rooted desire to empower others to lead healthier, happier lives. Armed with certifications as a corrective exercise specialist, specialist in strength and conditioning, specialist in exercise therapy, specialist in fitness nutrition, specialist in senior fitness, weight loss specialist, and expertise in aquatic personal training, Bilal will tailor each program to address the unique needs and aspirations of his patients.

Whether you’re striving to improve mobility, build strength, overcome injuries, or enhance overall well-being, Bilal is dedicated to providing personalized guidance and unwavering support every step of the way. His approach is rooted in evidence-based practices, blending innovative techniques with proven methodologies to deliver results that endure.

Group Fitness Instructor and Personal Trainer

Mary Delgado

Group Fitness Instructor and Personal Trainer

Darrius Golson

Rates

Call or stop in for pricing and details. Member group rates also available

To schedule your appointment at the front desk call (810) 893-6489.

Contact us

Getting Here

We are located on S. Saginaw St, just north of Hemphill Rd. between the Insight Institute of Neurosurgery & Neuroscience and Diplomat Pharmacy

Address

4500 S. Saginaw St.
Flint MI, 48507

Google Page

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Phone

810-893-6489

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Hours (upon opening)

Mon – Thurs 6am to 8pm
Friday 6am to 6pm
Sat and Sun 10am to 4pm, pool hours are the same as operating hours

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